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19 January 2025 : Clinical Research  

Impact of Smovey Vibration Versus Dumbbell Resistance on Muscle Activation in Women

Donghun Seong ABCDEF 1, Juyeon Lee ABCDEF 2*

DOI: 10.12659/MSM.946567

Med Sci Monit 2025; 31:e946567

Figure 2 (A) Flexion-extension exercise using Smovey rings. (B) Abduction-adduction exercise using Smovey rings. (C) Flexion-extension exercise using dumbbells. (D) Abduction-adduction exercise using dumbbells. A swing motion was repeated 10 times at 80 bpm of 4/4 time by holding the black handle of Smovey and repeating swinging both arms forward and back at 90° shoulder flexion-extension in a standing position.

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Medical Science Monitor eISSN: 1643-3750
Medical Science Monitor eISSN: 1643-3750