11 August 2025 : Clinical Research
Transcranial Direct Current Stimulation and Core Stabilization Enhance Shooting Performance and Balance in Athletes: A Randomized Controlled Trial
Yang Jin Lee
ABDE 1, Doochul Shin DEF 2*
DOI: 10.12659/MSM.949848
Med Sci Monit 2025; 31:e949848
Figure 3 Trunk stabilization exercises. Six exercises used in the intervention program: (A) Bridge: Supine position with knees bent, pelvis lifted to form a straight line. (B) Bird-dog: In quadruped, extend 1 arm and opposite leg. (C) Side-bridge: Lift pelvis from side-lying posture using elbow and feet. (D) Dead-bug: Supine with arms and legs in tabletop position, alternately extending limbs. (E) BOSU one-leg stance: Maintain balance while standing on a BOSU ball with 1 foot. (F) BOSU squat: Perform squats on a BOSU ball. All images were created by the authors using PowerPoint 365 (Microsoft).