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21 December 2021: Clinical Research

Remote Home-Based Exercise Program to Improve the Mental State, Balance, and Physical Function and Prevent Falls in Adults Aged 65 Years and Older During the COVID-19 Pandemic in Seoul, Korea

Donghyun Yi 1ABCDEF , Jongeun Yim 2ABCDFG*

DOI: 10.12659/MSM.935496

Med Sci Monit 2021; 27:e935496

Table 6 Changes in postural balance (n=70).

VariablesHome-based exercise group (n=35)Control group (n=35)Group×time
Pre-testPost-testPre-testPost-test
Dynamic postural balance
TUG (s)8.60±1.427.71±1.31* 8.15±1.337.83±1.30* 7.289 (0.009)
Static postural balance
ECMLS (mm/s)8.05±2.966.63±3.25* 6.62±2.316.30±2.214.145 (0.046)
ECAPS (mm/s)14.28±4.3111.88±3.89* 10.50±5.0010.37±2.917.654 (0.007)
ECVMS (mm/s)34.75±18.8228.14±20.79* 25.14±21.5428.86±14.355.696 (0.020)
ECMLU (mm/s)22.85±7.9215.69±6.31* 19.65±9.2718.41±7.388.800 (0.004)
ECAPU (mm/s)36.57±8.9226.91±7.82* 31.59±7.8229.49±7.8513.722 (0.000)
ECVMU (mm/s)209.15±102.63117.04±66.39* 171.68±115.06144.00±79.887.452 (0.008)
Data represented as mean±standard deviation.
* Indicates was significantly different within the group (
TUG – Timed Up and Go test; ECMLS – eye-closed mediolateral postural sway velocity on stable platform; ECAPS – eye-closed anteroposterior postural sway velocity on stable platform; ECVMS – eye-closed velocity moment on stable platform; ECMLU – eye-closed mediolateral postural sway velocity on unstable platform; ECAPU – eye-closed anteroposterior postural sway velocity on unstable platform; ECVMU – eye-closed velocity moment on unstable platform.

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Medical Science Monitor eISSN: 1643-3750
Medical Science Monitor eISSN: 1643-3750