21 August 2024 : Clinical Research
Enhancing Balance and Strength in Older Adults: The Impact of Pilates and Vibro-Swing Exercises
DoYoo Yoon1ABCDEF, JongEun Yim2ABCDEF*DOI: 10.12659/MSM.945212
Med Sci Monit 2024; 30:e945212
Table 3 Functional reach test between groups (N=45).
| Group | Pre-exercise | Post-exercise | t (p) | |
|---|---|---|---|---|
| FRT (cm) | EG | 22.48±8.80 | 48.95±11.20* | 9.695 (0.00)* |
| CG | 32.62±8.87 | 31.84±7.24* | ||
| Values are mean±SD; EG – Experimental group; CG – Control group; FRT – functional reach test; * was significant difference within group ( | ||||