Effects of Self-Myofascial Release and Dynamic Neuromuscular Stabilization Exercises on Pain, Balance, Muscle Function, and the Autonomic Nervous System in Women with Chronic Low Back Pain

25 September 2025 : Clinical Research

JeongHyeok Song^{ABCDEF 1}, JongEun Yim^{ABCDEF 1*}

DOI: 10.12659/MSM.949985

Med Sci Monit 2025; 31:e949985

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Table 3 Changes in static balance (FRT) and dynamic balance (Y-BT) before and after the intervention (N=40).

		Experimental group (n=20)	Control group (n=20)	Group×timeF(p)
FRT (cm)	Before	30.41±0.88^a	29.99±1.19	24.849 (<0.05)
	After	35.02±0.90	33.18±1.37
	Difference	−4.61±1.07	−3.19±0.68
	t(p)	−19.195 (0.000)	−20.823 (0.000)
Y-Balance Test (Rt score)	Before	89.28±2.12^a	90.35±3.22	5.799 (<0.05)
	After	92.79±2.45	92.60±3.24
	Difference	−3.51±1.34	−2.25±1.90
	t(p)	−11.716 (0.000)	−5.295 (0.000)
Y-Balance Test (Lt score)	Before	90.01±1.78^a	91.03±3.00	74.025 (<0.05)
	After	93.44±1.80	92.58±2.94
	Difference	−3.42±0.49	−1.54±0.84
	t(p)	−31.163 (0.000)	−8.222 (0.000)
FRT – Functional Reach Test (static balance test); Y-Balance Test (right and left leg dynamic balance test). ^a Mean±standard deviation.

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